Realest Advice on How To Get Healthier Hair

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You are not alone and we’re here to assist if you find more strands on your shower drain or on your hairbrush than normal. Hormones, aging, tension, and constantly changing colors can hurt, weaken, and thin your hair and fall off in severe cases. But don’t worry, it could be repaired! There are several choices (Hello, shampoos, conditioners, vitamins, and oils!) so we tapped dermatologist and founder Adeline Kikam and Reyad Fritas, founder of the glamorous Suite Reyad in the field of hair growth, to learn what works actually for hair development. Below is the prescription that will help you in no time to grow thicker and longer hair.

See more: Can You Get Rid of Dandruff by Shampooing?

Below, we rounded up the most practical advice so that you can get your thicker and healthier hair as you’ve always dreamed about.

1. Take a look at your diet for healthier hair

Diet plays a significant role in making your hair strong and thick, whether you relize this fact or not. According to the experts, in order to have healthy hair, your diet need to be as nutritious as possible. It should consist plenty of omega-3 fatty acids, proteins, selenium, and vitamin D.

2. Try a hair mask

Treat yourself to a relaxing night at home as a great excuse. Masks of hair protect the hair by feeding it on moisture. If you need recommendations, we love the Restorative Treatment Mask from Virtue.

3. Rethink your shampoo and conditioner

“Eliminate any shampoo or packaging containing hard ingredients,” says Reyad. When you make the move, you can make sure that you have all the nutrients you need for your hair.

4. Try these products

Here are 4 products that save a lot of girls from hair loss, giving them healthier hair than ever. Pay your money if you want to become one of the gang.

ARGAN OIL

PROFESSIONAL STRENGTH HAIR RESTORE SHAMPOO

BE GENTLE, BE KIND HAIR MASK

NOURISH AND GROW HEALTHY HAIR AND SCALP OIL

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